{"id":6581,"date":"2020-12-26T13:20:00","date_gmt":"2020-12-26T05:20:00","guid":{"rendered":"https:\/\/wordpress.gaoshaoxing.com\/2020\/12\/26\/%e7%94%a820%e4%b8%aa%e5%b0%8f%e6%97%b6%e5%ad%a6%e4%b9%a0%e4%b8%80%e9%97%a8%e6%96%b0%e6%8a%80%e8%83%bd%ef%bc%8c%e6%9c%89%e7%82%b9%e5%88%ba%e6%bf%80\/"},"modified":"2020-12-26T13:20:00","modified_gmt":"2020-12-26T05:20:00","slug":"%e7%94%a820%e4%b8%aa%e5%b0%8f%e6%97%b6%e5%ad%a6%e4%b9%a0%e4%b8%80%e9%97%a8%e6%96%b0%e6%8a%80%e8%83%bd%ef%bc%8c%e6%9c%89%e7%82%b9%e5%88%ba%e6%bf%80","status":"publish","type":"post","link":"https:\/\/gaoshaoxing.com\/?p=6581","title":{"rendered":"\u752820\u4e2a\u5c0f\u65f6\u5b66\u4e60\u4e00\u95e8\u65b0\u6280\u80fd\uff0c\u6709\u70b9\u523a\u6fc0"},"content":{"rendered":"
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\u5168\u7a0b\u53ea\u752820\u5c0f\u65f6\uff0c\u53ef\u4ee5\u5b66\u4f1a\u4e00\u95e8\u65b0\u6280\u80fd\u5417\uff1f<\/span><\/section>\n
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\u770b\u5230\u9ad8\u5c11\u661f\u5148\u751f2015\u5e744\u670811\u65e5\u53d1\u7684\u65e7\u6587\u300a20\u5c0f\u65f6\u5b9a\u5f8b<\/a>\u300b\u4e2d\uff0c\u63d0\u5230\u4e00\u4e2a\u70b9\uff1a\u4e4b\u524d\u5728Quora\u8fd8\u662fTed\u4e0a\u770b\u5230\uff0c\u8bf4\u53ea\u898120\u5c0f\u65f6\u5c31\u80fd\u5b66\u4f1a\u4efb\u4f55\u4e8b\u60c5\u3002<\/span><\/span><\/section>\n
\u9ad8\u5c11\u4e3e\u4e86\u4ed6\u5b66\u6ed1\u96ea\u7684\u4f8b\u5b50\uff0c\u8fd9\u5f15\u8d77\u4e86\u6211\u7684\u597d\u5947\u3002<\/span><\/section>\n
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\u5e26\u7740\u76ee\u7684\uff0c\u6211\u627e\u5230\u300aThe First 20 Hours\uff1aHow to Learn Anything…Fast\u300b\u7684\u4f5c\u8005JOSH KAUFMAN\u7684\u76f8\u5173\u8d44\u6599\uff0c\u6709\u573a\u4ed6\u672c\u4eba\u7684TED\u6f14\u8bb2\u548c\u5173\u4e8e\u4ed6\u4e66\u7684\u62c6\u4e66\u89c6\u9891\uff0c\u6211\u89c9\u5f97\u633a\u53d7\u7528\u7684\u3002\u6211\u6ca1\u6709\u770b\u4ed6\u90a3\u672c\u4e66\uff0c\u56e0\u4e3a\u4ece\u89c6\u9891\u8d44\u6599\uff0c\u5c31<\/span><\/section>\n
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\u5df2\u83b7\u5f97\u4e86\u7b54\u6848\u3002<\/span>
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\u56de\u60f3\u8d77\u81ea\u5df1\u5c0f\u5b66\u65f6\u5b66\u81ea\u884c\u8f66\u3001\u5b66\u8868\u6f14\u7684\u7ad6\u7b1b\uff0c\u597d\u50cf\u90fd\u6709\u70b9\u7c7b\u4f3c\u8fd9\u4e2a\u8fc7\u7a0b\u3002<\/span><\/section>\n
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\u6ca1\u6709\u82b1\u5f88\u591a\u65f6\u95f4\uff0c\u4f46\u5c31\u662f\u5b66\u4f1a\u4e86\u3002\u5927\u5b66\u65f6\u56e0\u4e3a\u5f88\u559c\u7231\u8f6e\u6ed1\uff0c\u81ea\u5df1\u778e\u6363\u9f13\uff0c\u6ca1\u82b1\u591a\u4e45\u5c31\u6363\u9f13\u4f1a\u4e86\u3002\u5305\u62ec\u73a9\u6ed1\u677f\u4e5f\u662f\uff0c\u867d\u7136\u73b0\u5728\u65e9\u5df2\u5fd8\u5f97\u4e00\u5e72\u4e8c\u51c0\u4e86\u54c8\u54c8\uff01<\/span><\/section>\n
\u8db3\u591f\u7684\u300c\u597d\u5947\u5fc3\u300d\u300c\u63a2\u7d22\u6b32\u300d\u300c\u559c\u7231\u300d\u662f\u6e90\u52a8\u529b\u3002<\/strong><\/span>
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\u76f8\u4fe1\u5f88\u591a\u4eba\u542c\u8fc7\u300c<\/strong>\u4e00\u4e07\u5c0f\u65f6\u7406\u8bba\u300d<\/strong>\uff1a\u5982\u679c\u4f60\u60f3\u5b66\u70b9\u65b0\u4e1c\u897f\uff0c\u5e76\u4e14\u53d8\u5f97\u5f88\u64c5\u957f\uff0c\u8981\u7528\u6389\u4f601\u4e07\u5c0f\u65f6\u7684\u65f6\u95f4\u3002<\/span>1\u4e07\u5c0f\u65f6\u54e6\uff01\uff01<\/span><\/section>\n
<\/section>\n
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1\u4e07\u5c0f\u65f6\u7684\u7406\u8bba\u8df5\u884c\u5bf9\u4ed6\u4eec\u6765\u8bf4\uff0c\u4f5c\u7528\u6760\u6746\u529b\u5c0f\u4e8e\u752820\u5c0f\u65f6\u5b66\u4f1a\u4e00\u95e8\u65b0\u6280\u80fd\u3002\u5f88\u591a\u6280\u80fd\uff0c\u6211\u4eec\u5e76\u4e0d\u9700\u8981\u7cbe\u901a\u81f3\u9876\u7ea7\u3002<\/span><\/span><\/section>\n

<\/span><\/strong><\/span><\/section>\n
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\u4f60\u987b\u6e05\u695a\uff0c\u8fd9\u4e2a\u7406\u8bba\u7814\u7a76\u7684\u4eba\u7fa4\u548c\u9002\u7528\u8303\u56f4\uff1a<\/strong><\/span><\/section>\n
    \n
  • \n

    1\u4e07\u5c0f\u65f6\u5b9a\u5f8b\u7684\u7814\u7a76\u5bf9\u8c61\u662f\u804c\u4e1a\u8fd0\u52a8\u5458\uff0c\u4e16\u754c\u7ea7\u97f3\u4e50\u5bb6\u548c\u8c61\u68cb\u5927\u5e08\u7b49\u7b49\u3002\u5904\u4e8e\u7ade\u4e89\u6fc0\u70c8\u7684\u8d5b\u9053\uff0c\u4ed6\u4eec\u8981\u6210\u4e3a\u4f7c\u4f7c\u8005\uff0c\u4e16\u754c\u7ea7\u6c34\u5e73\u3002\uff08\u5982\u679c\u4f60\u8981\u795e\u7ae5\u6709\u8fd9\u4e2a\u6f5c\u8d28\uff0c\u90a3\u5c31\u6316\u6398\uff09\uff1b<\/span><\/p>\n<\/li>\n

  • \n

    \u9488\u5bf9\u7684\u662f\u8981\u6210\u4e3a\u67d0\u4e2a\u9886\u57df\u7684\u4e13\u5bb6\uff0cExpert-level performance.\u8981\u60f3\u5728\u4e00\u4e2a\u7ade\u4e89\u975e\u5e38\u6fc0\u70c8\u7684\u7279\u5b9a\u9886\u57df\u91cc\uff0c\u6210\u4e3a\u4f7c\u4f7c\u8005\uff0c\u9700\u8981\u82b1\u8d391\u4e07\u5c0f\u65f6\u7684\u65f6\u95f4\uff1b<\/span><\/p>\n<\/li>\n

  • \n

    1\u4e07\u5c0f\u65f6\u76f8\u5f53\u4e8e\u5168\u804c5\u5e74\u7684\u5de5\u4f5c<\/span><\/p>\n

    <\/p>\n<\/li>\n<\/ul>\n

    \u7406\u6e05\u56db\u4e2a\u6982\u5ff5:<\/span><\/strong><\/span><\/section>\n
      \n
    1. \n
      \u5728\u7ade\u4e89\u6fc0\u70c8\u7684\u9886\u57df\u767b\u9876\u9700\u89811\u4e07\u5c0f\u65f6<\/span><\/section>\n<\/li>\n
    2. \n
      \u7cbe\u901a\u67d0\u4ef6\u4e8b\u9700\u89811\u4e07\u5c0f\u65f6<\/span><\/section>\n<\/li>\n
    3. \n
      \u60f3\u8981\u64c5\u957f\u67d0\u4e8b\uff0c\u9700\u8981\u82b11\u4e07\u5c0f\u65f6<\/span><\/section>\n<\/li>\n
    4. \n
      \u5b66\u4e60\u4e00\u4e2a\u65b0\u4e1c\u897f\u9700\u8981\u82b11\u4e07\u5c0f\u65f6<\/span><\/section>\n<\/li>\n<\/ol>\n

      <\/p>\n

      \u8fd9\u662f\u56db\u4e2a\u5b8c\u5168\u4e0d\u540c\u7684\u6982\u5ff5\u3002<\/span><\/p>\n


      <\/span><\/p>\n

      \u5b66\u4f1a\u4e00\u95e8\u65b0\u6280\u80fd \u2260 \u64c5\u957f\u5e76\u7cbe\u901a\u4e00\u95e8\u6280\u80fd<\/strong>\u3002<\/span><\/p>\n

      \u4f60\u8003\u5b8ccpa\u5b66\u4f1a\u4e86\u505a\u4f1a\u8ba1\uff0c\u82b1\u4e861\u4e07\u5c0f\u65f6\u5417\uff1f\u597d\u50cf\u4e0d\u7528\u3002\u5f88\u591a\u4e1c\u897f\uff0c\u4f60\u53ea\u9700\u8981\u5b66\u4f1a\uff0c\u5e76\u4e0d\u9700\u8981\u7cbe\u901a\u3002\u751a\u81f3\u5f88\u591a\u4e1c\u897f\u4f60\u90fd\u4e0d\u9700\u8981\u82b1\u65f6\u95f4\u53bb\u5b66\uff0c\u4e0d\u4f1a\u4f3c\u4e4e\u4e5f\u6ca1\u5f71\u54cd\u4f60\u7684\u751f\u6d3b\u3002
      <\/span><\/p>\n

      <\/p>\n

      \u7136\u9e45\uff0c\u50cf\u5199\u4f5c\u3001\u7ed8\u753b\u3001\u6f14\u8bb2\u3001\u5c0f\u63d0\u7434\u3001\u96d5\u5851\u7b49\u7b49\u6280\u80fd\uff0c\u60f3\u8981\u8fbe\u5230\u5f88\u9ad8\u7684\u9020\u8be3\uff0c\u9700\u8981\u82b1\u8d39\u5927\u91cf\u7684\u65f6\u95f4\u6295\u5165\uff0c\u53bb\u4e0d\u65ad\u7ec3\u4e60\u3001\u4fee\u70bc\uff0c\u5f53\u7136\u4e5f\u662f\u770b\u5929\u8d4b\u7684\uff0c\u8fd9\u4e00\u7c7b\u4fbf\u9700\u8981\u300c1\u4e07\u5c0f\u65f6\u7406\u8bba\u300d<\/strong>\u3002<\/span><\/p>\n

      <\/p>\n

      \u4f46\u4e0d\u53ef\u5426\u8ba4\uff0c\u77ed\u671f\u3001\u9ad8\u6548\u5730\u5b66\u4f1a\u4e00\u95e8\u65b0\u6280\u80fd\uff0c\u662f\u7b26\u5408\u6211\u4eec\u5f53\u4e0b\u9700\u6c42\u7684\u3002\u4e3a\u4e86\u4f7f\u6211\u4eec\u7684\u751f\u6d3b\u53d8\u5f97\u66f4\u7f8e\u597d\uff0c\u5f88\u591a\u4e8b\u60c5\uff0c\u6211\u4eec\u9700\u8981\u8003\u8651\u6295\u5165\u4ea7\u51fa\u6bd4\uff08ROI\uff09\u3002<\/span><\/p>\n


      <\/span><\/p>\n

      20\u5c0f\u65f6\u7406\u8bba\u975e\u5e38\u7684\u7b80\u5355\uff0c\u4f46\u9700\u8981\u4f60\u4fdd\u6301\u4e13\u6ce8\u3002<\/span><\/p>\n

      ————————————————————————<\/span><\/p>\n

      <\/p>\n

      <\/section>\n
      20h\u7406\u8bba\uff1a<\/strong>\u62ff\u51fa20\u5c0f\u65f6\uff0c\u5168\u60c5\u6295\u5165\u4e00\u4ef6\u4e8b\u60c5\u3002<\/span><\/span><\/section>\n

      <\/span><\/section>\n

      20\u5c0f\u65f6\uff0c4\u5929\u5219\u6bcf\u59295\u4e2a\u5c0f\u65f6\u3002\u4f46\u4f5c\u4e3a\u6253\u5de5\u4eba\uff0c\u6bcf\u592945\u5206\u949f\uff0c\u4e5f\u5c31\u662f\u575a\u63011\u4e2a\u6708\uff0c\u4e2d\u95f4\u7a7a\u6389\u51e0\u5929\u68ad\u54c8\u4e5f\u4e0d\u8981\u7d27\u3002\u79ef\u7d2f20\u5c0f\u65f6\u770b\u4e0a\u53bb\u5f88\u5bb9\u6613\u3002<\/span><\/p>\n

      -\u5173\u952e\u5728\u4e8e\uff1a\u5bc6\u96c6\u3001\u6301\u7eed\uff0c\u4ee5\u53ca\u5feb\u901f\u83b7\u5f97\u9636\u6bb5\u6027\u6210\u5c31\uff0c\u8ba9\u4f60\u66f4\u6709\u5174\u8da3\u6295\u5165\u76f4\u5230\u6210\u529f\u3002<\/span><\/p>\n

      \u4e0b\u9762\u8bf4\u8bf44 ways\uff1a<\/span><\/p>\n

      1.Deconstruct the skill  \u62c6\u89e3\u8981\u5b66\u7684\u6280\u80fd <\/span>  <\/span><\/strong>                    <\/span><\/p>\n

      \u7edd\u5927\u90e8\u5206\u6211\u4eec\u79f0\u4e4b\u4e3a\u6280\u80fd\u7684\u4e8b\uff0c\u5b9e\u9645\u4e0a\u662f\u7531\u4e0d\u540c\u7684\u6280\u80fd\u7ec4\u6210\u7684\u3002<\/span><\/p>\n

      \u628a\u4f60\u60f3\u5b66\u7684\u6280\u80fd\u8fdb\u884c\u62c6\u89e3\uff0c\u60f3\u597d\u4f60\u6700\u540e\u8981\u8fbe\u6210\u4ec0\u4e48\u6548\u679c\uff0c\u8fd9\u975e\u5e38\u91cd\u8981\u3002<\/span><\/p>\n


      <\/span><\/p>\n

      \u6bd4\u5982\u6211\u60f3\u5b66\u4e60\u89c6\u9891\u526a\u8f91\uff0c\u6211\u9700\u8981\u5b66\u4e60\uff1a1.\u526a\u8f91\u8f6f\u4ef6PR\u3001AE\u3001PS\u7684\u57fa\u672c\u64cd\u4f5c2.\u526a\u8f91\u7684\u903b\u8f91\u548c\u601d\u8def\u6784\u62103.\u5546\u4e1a\u5316\u6240\u9700\u8981\u7684\u80fd\u529b\uff08\u8c03\u8272\u3001\u70ed\u95e8\u6a21\u677f\u3001\u5b57\u5e55\u6761\u3001\u4e00\u4e2a\u9879\u76ee\u6240\u8981\u6c42\u7684\u526a\u8f91\u5b9e\u64cd\u80fd\u529b\uff094.\u5b9e\u8df5\u505a\u51fa\u4e00\u4e2a\u4f5c\u54c1\uff0c\u5e76\u8d5a\u5230\u94b1\uff0c\u7528\u5e02\u573a\u53bb\u68c0\u9a8c\u6211\u7684\u5b66\u4e60\u6210\u679c\u3002 <\/span>  <\/span><\/p>\n

      \u53ef\u80fd\u4f60\u89c9\u5f97\u6211\u8fd9\u91cc\u9762\u600e\u4e48\u8001\u662f\u63d0\u94b1\uff0c\u63d0\u5546\u4e1a\u5316\uff0c\u53ef\u6211\u9884\u671f\u7684\u6548\u679c\u5c31\u662f\uff1a\u5b66\u4f1a\u526a\u8f91\uff0c\u5bf9\u6211\u7684\u5de5\u4f5c\u6709\u5e2e\u52a9\uff0c\u540c\u65f6\u63d0\u9ad8\u6211\u53d8\u73b0\u7684\u80fd\u529b\uff0c\u800c\u4e0d\u662f\u6210\u4e3a\u4e1a\u5185\u51fa\u540d\u7684\u767e\u4e07\u526a\u8f91\u5e08\u3002  <\/span><\/section>\n
         <\/span><\/section>\n

      \u60f3\u597d\u4f60\u7684\u51fa\u53d1\u70b9\uff0c\u62c6\u89e3\u6210\u4e00\u4e2a\u4e2a\u5c0f\u90e8\u5206\uff0c\u5fc3\u91cc\u6709\u4e00\u4e2a\u6e05\u6670\u7684\u9884\u671f\u76ee\u7684\uff0c\u77e5\u9053\u54ea\u4e9b\u5c0f\u90e8\u5206\u8be5\u91cd\u70b9\u82b1\u65f6\u95f4\u5148\u7ec3\u4e60\uff0c\u54ea\u4e2a\u5bf9\u73b0\u5728\u7684\u4f60\u6765\u8bf4\u662f\u6700\u6709\u6548\u3001\u6700\u91cd\u8981<\/strong>\u3002<\/span><\/p>\n


      <\/span><\/p>\n

      2.Learn enough and timely feedback to self-correct  \u6709\u4e00\u5b9a\u7684\u7406\u8bba\u77e5\u8bc6\u548c\u53ca\u65f6\u53cd\u9988\uff0c\u80fd\u5e2e\u52a9\u81ea\u6211\u7ea0\u9519<\/span><\/strong><\/section>\n
      \u627e\u52303\u81f35\u79cd\u8d44\u6e90\uff0c\u4e86\u89e3\u539f\u7406\uff0c\u4ec0\u4e48\u578b\u5f0f\u4e0d\u8981\u7d27\uff0c\u4e3b\u8981\u662f\u80fd\u5728\u4f60\u72af\u9519\u65f6\u63d0\u9192\u4f60\uff0c\u7136\u540e\u8fdb\u884c\u8c03\u6574\u3002\u5343\u4e07\u4e0d\u8981\u7b49\u5230\u4f60\u60f3\u8981\u627e\u7684\u6240\u6709\u7684\u4e66\uff0c\u90fd\u627e\u9f50\u4e86\u518d\u5f00\u59cb\u5b66\u4e60\uff0c\u90a3\u6837\u53ea\u662f\u62d6\u5ef6\u75c7\u7f62\u4e86\u3002<\/span><\/section>\n
      \u8fb9\u5f00\u59cb\u4f60\u5c31\u8fc8\u51fa\u4e8620\u5c0f\u65f6\u9ad8\u5ea6\u7ec3\u4e60\u7684\u7b2c\u4e00\u6b65\u3002<\/span><\/section>\n

      <\/span><\/section>\n
      \u627e\u7cbe\u901a\u8fd9\u95e8\u6280\u80fd\u7684\u8fbe\u4eba\u3001\u5e08\u5085\uff0c\u9886\u4f60\u8fdb\u95e8\uff0c\u4e8b\u534a\u529f\u500d\u3002\u865a\u5fc3\u8bf7\u6559\u4ed6\u4eec\u6307\u51fa\u4f60\u7684\u9519\u8bef\uff0c\u53ef\u4ee5\u5c11\u8d70\u5f2f\u8def\u3002<\/span><\/section>\n
      \u53ef\u4ee5\u5c1d\u8bd5\u5c06\u5b66\u4e60\u3001\u7ec3\u4e60\u8fc7\u7a0b\u8bb0\u5f55\u4e0b\u6765\uff0c\u5c06\u4f60\u7684\u7ec3\u4e60\u65f6\u6bb5\uff0c\u53cd\u590d\u89c2\u770b\uff0c\u7ea0\u9519\u3002\u53ef\u80fd\u4f1a\u65f6\u523b\u89c9\u5f97\uff1a\u8fd9\u771f\u7684\u662f\u6211\u7684\u8868\u73b0\u5417\uff1f\u600e\u4e48\u770b\u8d77\u6765\u8fd9\u4e48\u50bb\u903c\uff01\u4e0d\u65ad\u627f\u8ba4\u81ea\u5df1\u7684\u50bb\u903c\u65f6\u523b\uff0c\u52a0\u4ee5\u4fee\u6b63\u3001\u4f18\u5316\u3002<\/span><\/section>\n

      <\/span><\/section>\n
      \u6211\u4e5f\u624d\u5f00\u59cb\u660e\u767d\uff0c\u5e08\u5085\u8bf4\u7684\u90a3\u53e5\u8bdd\uff1a\u6211\u5e38\u5bf9\u6211\u7684\u5b66\u751f\u8bf4\uff1a\u5b66\u5f88\u591a\u4e1c\u897f\u7684\u8bc0\u7a8d\uff0c\u5c31\u662f\u4e00\u4e0b\u5b50\u4e0d\u8981\u5b66\u5f88\u591a\u7684\u4e1c\u897f\uff0c\u603b\u7ed3\u5176\u4e2d\u7684\u89c4\u5f8b\u5c31\u597d\u3002<\/strong><\/span><\/section>\n

      <\/p>\n

      <\/section>\n
      3.Remove practice barries \u6392\u9664\u5e72\u6270<\/span><\/strong>
      <\/span><\/section>\n
      \u628a\u4e0d\u5fc5\u8981\u7684\u7535\u5b50\u8bbe\u5907\u3001\u793e\u4ea4\u8f6f\u4ef6\u4e22\u4e00\u8fb9\u5427\u3002\u4f60\u53ea\u9700\u8981\u518d\u7ec3\u4e60\u7684\u65f6\u5019\uff0c\u6c89\u6d78\u5f0f\u4e13\u6ce8\u6295\u5165\u7ec3\u4e60\uff0c\u80fd\u591f\u8fbe\u5230\u5fc3\u6d41<\/strong>\u7684\u72b6\u6001\u662f\u5f88\u5e78\u798f\u7684\u3002<\/span><\/section>\n

      <\/span><\/section>\n
      4.Practice at least 20 hours \u7ec3\u4e60\u81f3\u5c1120h <\/span><\/strong><\/section>\n
      \u4f60\u9700\u8981\u6e05\u695a\uff0c\u7ec3\u4e6020\u4e2a\u5c0f\u65f6\uff0c\u53ea\u80fd\u662f\u8ba9\u4f60\u5165\u95e8\u5e76\u5b8c\u5168\u638c\u63e1\u8fd9\u95e8\u6280\u80fd\u3002\u5982\u679c\u60f3\u8981\u64c5\u957f\u5e76\u7cbe\u901a\uff0c\u6211\u4e2a\u4eba\u8ba4\u4e3a\u662f\u8981\u82b120\u4e2a\u5c0f\u65f6\u4ee5\u4e0a\u3002<\/span><\/section>\n
      \u4e00\u5929\u7ec3\u4e6060-90\u5206\u949f\u6700\u4f73\uff0c\u6839\u636e\u4f60\u7684\u8ba1\u5212\u8c03\u6574\uff0c\u4e0d\u5fc5\u5b8c\u5168\u8ddf\u7740\u4f5c\u8005\u7684\u8ba1\u5212\uff0c\u8fd9\u73a9\u610f\u6211\u89c9\u5f97\u968f\u6027<\/strong>\u6bd4\u8f83\u597d~<\/span><\/section>\n

      <\/p>\n

      <\/section>\n
      \u5176\u4e2d\u8fd8\u6709\u51e0\u4e2a\u70b9\uff0c\u662f\u6211\u770b\u7684\u62c6\u4e66\u89c6\u9891\u91cc\u8bb2\u7684\uff0c\u4ee5\u6211\u8fc7\u5f80\u4e60\u5f97\u4e00\u95e8\u6280\u80fd\u7684\u7ecf\u5386\u6765\u8bf4\uff0c\u786e\u5b9e\u662f\u9700\u8981\u6ce8\u610f\u7684\uff0c\u63a5\u7740\u8865\u5145\uff1a<\/span><\/section>\n

      <\/span><\/section>\n
      5.Replay practice & flow \u95f4\u9694\u6027\u590d\u4e60\uff0c\u5728\u5fc3\u91cc\u521b\u5efa\u4f60\u7684\u56fa\u5b9a\u6d41\u7a0b<\/span><\/strong><\/section>\n
      \u6211\u89c9\u5f97\u9057\u5fd8\u662f\u7279\u522b\u6b63\u5e38\u7684\u4e8b\u60c5\uff0c\u5c24\u5176\u662f\u5de5\u4f5c\u4e4b\u540e\uff0c\u538b\u529b\u4e4b\u4e0b\uff0c\u5f88\u591a\u4eba\u8bf4\uff1a\u4eca\u5929\u770b\u5b8c\u4e86\u8fd9\u4e66\uff0c\u660e\u5929\u8d77\u6765\u5565\u90fd\u4e0d\u8bb0\u5f97\u4e86\u3002\u8fd9\u592a\u6b63\u5e38\u4e86\uff01<\/span><\/section>\n
      \u95f4\u9694\u6027\u7ec3\u4e60<\/span><\/strong>\uff0c\u5c24\u5176\u662f\u6700\u96be\u7684\u90e8\u5206\uff0c\u53cd\u590d\u62ff\u51fa\u6765\u7ec3\u4e60\uff0c\u56e0\u4e3a\u4f1a\u9057\u5fd8\u3002<\/span><\/section>\n

      <\/span><\/section>\n
      \u4e0d\u77e5\u9053\u4f60\u4eec\u4e0a\u5b66\u7684\u65f6\u5019\u6709\u6ca1\u6709\u90a3\u79cd\u4f53\u4f1a\uff0c\u660e\u660e\u8003\u8bd5\u4e4b\u524d\uff0c\u80cc\u4e86\u90a3\u4e48\u591a\u516c\u5f0f\u548c\u89e3\u9898\u539f\u7406\u5957\u8def\uff0c\u4e00\u5230\u8003\u8bd5\u5c31\u6b7b\u7fd8\u7fd8\u4e86\uff0c\u5f53\u573a\u5c31\u8111\u888b\u6d46\u7cca\u4e86\u3002\u540e\u6765\u901a\u8fc7\u5927\u91cf\u7ec3\u4e60\u9898\u6d77\u6218\u672f\u540e\uff0c\u624d\u53d1\u73b0\u539f\u6765\u662f\u89e3\u9898\u539f\u7406\u6ca1\u7406\u89e3\uff0c\u96be\u7684\u70b9\u6ca1\u5728\u8111\u5b50\u91cc\u8fc7\u4e00\u904d\u3002<\/span><\/section>\n
      \u6bd4\u5982\uff0c\u7761\u89c9\u4e4b\u524d\uff0c\u4e00\u4e2a\u633a\u96be\u7684\u6570\u5b66\u9898\uff0c\u8111\u5b50\u91cc\u603b\u5728\u60f3\uff0c\u53ea\u5dee\u4e00\u70b9\u70b9\uff0c\u7761\u89c9\u65f6\u7a81\u7136\u5c31\u60f3\u660e\u767d\u4e86\u3002<\/span><\/section>\n

      <\/span><\/section>\n
      \u4e0b\u6b21\u8003\u8bd5\u4e4b\u524d\uff0c\u56e0\u4e3a\u65e9\u5c31\u5728\u5fc3\u91cc\u5df2\u6f14\u793a\u8fc7\u597d\u51e0\u904d\u6d41\u7a0b\u4e86\uff0c\u975e\u5e38\u6e05\u6670\u3002\u5f88\u591a\u573a\u666f\u90fd\u662f\uff1a\u7ad6\u7b1b\u6392\u7ec3\u8001\u662f\u5439\u9519\u8c31\u5b50\uff0c\u8111\u888b\u91cc\u3001\u5fc3\u91cc\u9ed8\u5ff5\uff0c<\/strong>\u53cd\u590d\u8fc7\u51e0\u904d\u4f60\u6f14\u793a\u7684\u56fa\u5b9a\u6d41\u7a0b<\/strong>\uff0c\u597d\u50cf\u4e5f\u6ca1\u90a3\u4e48\u5bb9\u6613\u51fa\u9519\u4e86\u3002\u808c\u8089\u7684\u8bb0\u5fc6\uff0c\u6211\u60f3\u5927\u6982\u4e5f\u662f\u8fd9\u6837\u5427\u3002<\/span><\/section>\n

      <\/p>\n

      <\/p>\n

      \u6709\u6bb5\u8bdd\u6211\u89c9\u7740\u8fd9\u4f5c\u8005\u5199\u7684\u633a\u597d\u7684\uff1a<\/span>The major barrier to skill acquisition isn’t intellectual……it’s emotional.<\/span><\/p>\n

      \u4e0d\u8981\u8ba9\u6050\u60e7\u60c5\u7eea\uff0c\u8ba9\u6211\u4eec\u8ff7\u4e71\u4e86\u6050\u60e7\u672c\u8eab\u3002<\/span><\/p>\n

      <\/p>\n

      \u4eba\u7684\u65f6\u95f4\u662f\u6709\u9650\u7684\uff0c\u6211\u4eec\u5fc5\u987b\u627f\u8ba4\u8fd9\u4e00\u70b9\u3002\u5728\u6709\u9650\u7684\u65f6\u95f4\u91cc\uff0c\u5bf9\u4e00\u4e9b\u4e8b\u60c5\uff0c\u975e\u5e38\u9700\u8981\u8003\u8651\u5982\u4f55\u6295\u5165\u4ea7\u51fa\u6bd4\u6700\u5927\u5316\u3002\u55ef\uff0c\u5f53\u7136\u6709\u4e9b\u4e8b\u60c5\u662f\u4e0d\u9700\u8981\u7684\uff0c\u6bd4\u5982\u6f2b\u65e0\u76ee\u7684\u7684\u604b\u7231\u3001\u53d1\u5446\u3002<\/span><\/p>\n

      \u6240\u4ee5\u4f7f\u7528\u6307\u5357<\/span>\uff1a<\/span><\/strong>\u53ea\u6709\u4e00\u90e8\u5206\u4e8b\u662f\u9002\u540820\u5c0f\u65f6\u7406\u8bba\uff0c\u53ea\u6709\u4e00\u90e8\u5206\u4e8b\u60c5\u662f\u9002\u5408\u957f\u671f\u4f7f\u75281\u4e07\u5c0f\u65f6\u6301\u7eed\u7cbe\u8fdb\u3002\u9009\u62e9\u9002\u5408\u7684\u9884\u671f\u7ed3\u679c\uff0c\u5728\u9009\u62e9\u9002\u5408\u7684\u65b9\u6cd5\u3002<\/span><\/span><\/p>\n

      <\/p>\n

      <\/p>\n

      \u6211\u60f3\u8bd5\u8bd5\u8fd9\u65b9\u6cd5\uff0c\u5f85\u6211\u66f4\u65b0\u5427\u563b\u563b…\u60f3\u770b\u9ad8\u5c11\u661f\u5148\u751f\u5199\u7684\u539f\u6587\u8bb0\u5f55<\/span>\u53ef\u70b9\u539f\u6587\u94fe\u63a5\u3002<\/p>\n

      \n

      \u672c\u7bc7\u6587\u7ae0\u6765\u6e90\u4e8e\u5fae\u4fe1\u516c\u4f17\u53f7: \u9ad8\u80d6\u80d6PomponGao <\/p>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      \u5168\u7a0b\u53ea\u752820\u5c0f\u65f6\uff0c\u53ef\u4ee5\u5b66\u4f1a\u4e00\u95e8\u65b0\u6280\u80fd\u5417\uff1f \u770b\u5230\u9ad8\u5c11\u661f\u5148\u751f2015\u5e744\u670811\u65e5\u53d1\u7684\u65e7\u6587\u300a20\u5c0f\u65f6\u5b9a\u5f8b\u300b\u4e2d\uff0c\u63d0\u5230\u4e00 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6581","post","type-post","status-publish","format-standard","hentry","category-uncategorized","missing-thumbnail"],"_links":{"self":[{"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=\/wp\/v2\/posts\/6581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6581"}],"version-history":[{"count":0,"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=\/wp\/v2\/posts\/6581\/revisions"}],"wp:attachment":[{"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gaoshaoxing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}